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What is a healthy relationship?

The video is currently only available in Swedish.

What’s important to you when you’re in a relationship with someone or meet someone new? When is your relationship healthy and when is it unhealthy and not good?

There is not one answer for everyone, but being able to trust each other and be open and honest with each other is usually a good start. It is also important to be considerate, by listening to and respecting each other. Many people want to feel there is some “chemistry”, that you have fun together and that you can be yourself.

All relationships have their ups and downs and no relationship is perfect. If your relationship is healthy you will get better at listening to, understanding and communicating with each other. In a healthy relationship you take care of yourself and each other. The relationship is positive (constructive) and gives you energy, instead of being negative (destructive) and taking away your energy.